Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment using the effective modalities of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we are able to help you recover motivation, perspective, and joy that you once had in your life.
Body Focused Repetitive Behaviors (BFRBs) affect 1 in 30 people but are often unrecognized and under treated. We provide expert treatment for BFRBs including hair pulling, skin picking and nail biting. We can help you overcome these symptoms and guide you through the process of recovery using proven modalities including Cognitive Behavioral Therapy (CBT) and Habit Reversal Training (HRT).
Obsessive Compulsive Disorder (OCD) is an anxiety disorder in which sufferers have repetitive thoughts, images or sensations (obsessions) and employ behaviors or mental acts (compulsions) to try to get rid of the obsessions and the distress they cause. Our expert treatment uses the most effective modalities for recovery, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).